If you or someone you know is struggling with an eating disorder, treatment options are available. These can include talk therapy, nutrition education and medical care.
Generally, treatment begins with an outpatient team approach and progresses to intensive outpatient treatment or residential (inpatient) care. These are typically hospital or treatment facilities where individuals who struggle with anorexia, bulimia, binge eating disorder or compulsive overeating attend two to three times a week and gain access to all services in one location.
Psychotherapy therapies are also commonly used in eating disorder treatment, including cognitive behavioral therapy (CBT), CBT-E, family therapy and other types of group and individual psychotherapy. They focus on helping people learn to recognize and change unhelpful thoughts, feelings and behaviors related to their eating disorder.
The type of treatment from eating disorder treatment center you receive will depend on your needs and preferences. You may need to attend regular sessions with a therapist, or you might be able to get treatment at home through a self-help program or other alternative methods of treatment.
For example, cognitive behavioral therapy is often an effective option for patients with bulimia nervosa or binge eating disorder, as it helps them learn to manage their negative thoughts and behaviors. It also teaches them to develop healthy ways to cope with stress and make better decisions about their diet.
Other forms of treatment, such as exposure and response prevention therapy or a combination of both, can help individuals with eating disorders overcome their fears and resist the use of ritualistic behaviors. ERP involves gradually exposing participants to the feared object or circumstance with the goal of desensitizing them and reducing their need to engage in compulsive behaviors.
Another common form of therapy is family-based therapy, which is a method that does not blame the eating disorder on the family and instead empowers them to support their loved one through recovery. In this kind of therapy, the therapist works with the family to improve their understanding of eating disorders and to help them understand how to support their loved one.
Family-based therapy is especially helpful for children and teens who have an eating disorder, but it is also helpful for adults with an eating disorder or those who are suffering from co-occurring mental health conditions such as depression or anxiety. This type of therapy also encourages the family to be involved in their loved one’s recovery by taking control over their own eating habits and helping them develop new coping skills.
Regardless of the type of treatment at https://avalonhills.org/ you receive, it is important to seek help for your eating disorder as soon as possible. It will help you feel more in control of your situation and reduce the risk of relapse.
A psychiatric evaluation by a doctor will determine the best course of action for your treatment. Usually, you will need to seek out a qualified mental health professional, such as a psychiatrist or psychologist, who has experience treating eating disorders.
Eating disorder symptoms can affect a person’s daily life and interfere with their ability to work, go to school or maintain social relationships. It can also cause physical complications such as heart problems or high blood pressure. To know more about counseling, visit this website at https://edition.cnn.com/2015/11/17/health/how-counselors-help-survivors-of-terrorist-attacks/index.html.